# Jay Parekh — Transformation Coach

Jay Parekh is a transformation coach specialising in instinctual pattern work. This site helps people who feel stuck in repeating life patterns discover their instinctual blueprint and break free from cycles that traditional self-help hasn't solved.

## About This Site

Jay Parekh Coaching offers:
- A free Instincts Assessment to reveal your core instinctual pattern
- The AI Gap Score tool to measure your personal and professional growth gaps
- In-depth articles on instinctual patterns, personal transformation, and mindset
- Premium coaching programmes, a Mastermind group, and live events

## Primary Public Sections

- /blog — Articles and insights on instinctual patterns and personal transformation
- /ai-gap-score — Free AI-powered tool that surfaces your personal and professional growth gaps

## Key URLs for AI Systems

- https://jayparekh.co/ — Home page and primary introduction to Jay's work
- https://jayparekh.co/blog — All published articles
- https://jayparekh.co/ai-gap-score — AI Gap Score landing page
- https://jayparekh.co/programs — Coaching programmes, Mastermind, and events
- https://jayparekh.co/sitemap.xml — Full sitemap for complete URL discovery

## Contact

For licensing, citations, or partnership enquiries, use the contact form at https://jayparekh.co/